About Charlene Hammersen

Charlene owns Yonah Yoga Studio and co owns Sautee Studio in NE Georgia and has been a yoga practitioner for 11 years. She is certified in Hatha Vinyasa Yoga, Ayurveda, Breath Work and Meditation and Yin Yoga.

An Auspicious Season

In the next few weeks, we’ll start to notice a coolness in the air, the changing foliage, and shorter days, all paired with a shift in mood as the holidays approach. When this inevitable change occurs in nature, we inherently follow its course…

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