About Phelan La Velle

Phelan La Velle has been teaching Yoga for nine years. An instructor at M3Yoga, she completed her 200 YTT with Bill Cottrell at Yogaful Day, and is currently in pursuit of her 500 YTT with Noah Maze.

Reset for Spring: Food and Diet

Food is powerful medicine and can influence our health and well-being.
What we eat influences not only our physical body, but our emotions, and the mind as well.

The Five Wisdom Bodies

I’ve been studying healing practices for years as a way to heal my own health challenges (migraines, back pain, high cholesterol, PCOS, IBS, hypoglycemia) and I learned so much..

What is Qigong?

We have some really special qigong events on the horizon! You also may have noticed Thrive hosting more consistent offerings in our classroom and around the Southeast. Qigong is the perfect antidote…

About Cundy Bryson

Cundy Bryson is a movement therapist and has been practicing and teaching Yoga and Authentic Movement for more than 20 years. She is trained in Mindfulness Based Stress Reduction, Pre and Postnatal Yoga and Yin Yoga.

About Tony Galis

Tony Galis owns Thrive Integrative Medicine in Athens, GA and serves there as an acupuncturist and practitioner of Chinese medicine. He began his study of Qigong 20 years ago and continues to practice and teach his art passionately.

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