retreats
Quiet Ground retreats
Our retreats are intentionally broad in scope, but each one ultimately encourages inward enlightenment, achieved with the assistance of guest facilitators and the natural rhythms of the water and landscape. With an aptitude for design and an affinity for how spatial dynamics can facilitate mindful movement and introspection, Quiet Ground organizes retreats based on how the environment — built or natural — will best support the featured movement and/or meditation experience. This could be determined, for example, by time of day (direction of the sun, temperature); time of year (weather, hours of daylight); or simply by the size, shape, location, and acoustics of a sheltered or open-air studio. Rather than serving as a soothing but passive background, the setting is integral to the experience. Carefully chosen locations for movement classes, meditation sessions, dining, or downtime enhance the inherent benefits of each activity.

From our Fall 2018 Yoga and Meditation Retreat
past retreats
From our Summer 2019 Yoga on the Soque Retreat
Yoga on the Soque, Phelan La Velle
Phelan La Velle of M3Yoga will lead us through an afternoon of yoga on the deck along the Soque River at Habersham Mills. We will start with a stretchy and enlivening flow series sequenced for expansion and openness. After a light mid afternoon lunch, Phelan will lead us through a quieter session of movement and meditation centered on restorative postures. The afternoon practice will invite reflection and relaxation as we enjoy the sites and sounds of the River.
$55 (includes lunch)

About Phalen
I wanted to say thank you for this amazing gift you are providing. The afternoon was absolutely perfect; beautiful space, delicious food and amazing yoga. I will definitely be back and will be sharing with friends.
Thank you,
JH
From our Spring 2019 Spring Equinox Series
Nourishing Somatic Pathways, Cundy Bryson
$140 (includes lunch)
Qigong for Spring, Tony Galis
$55 (includes lunch)
Spring Equinox Reset, Rebecca Marshall, PhD
$55 (includes lunch)
L.C.
Thank you so much for such a lovely day on Saturday. Cundy was just wonderful, I really enjoyed her teaching. My mom and I just had the perfect day!
I hope to see y’all soon!
Ashley Carney
From our Fall 2018 Yoga and Meditation Retreat
Reconnect Body, Mind and Heart, Cathy Jackson
Let this weekend inspire you to give the greatest gift of all: your loving attention and presence.
$210
Breathe With Yin, Charlene Hammersen
As the days become shorter and the nights longer, we are reminded that the Yang time of year is giving way to the Yin time of year. Autumn and the waning moon provide fertile ground for setting intentions in anticipation of the new moon, which invites us to release emotions, thoughts, habits––even people––that no longer serve us. It is a time to make room for healthy energy, especially in preparation for the fast-approaching holidays. Charlene Hammersen of Yonah Yoga will explore these themes in a special three-hour Yin practice and guided meditation. In a sequence designed to release grief and sadness, participants can expect not only a physical transformation, but an emotional one as well, clearing a path for inner joy and elation.
$75
Karen Kassinger
From our 2018 Summer Solstice Qigong Retreat
Wisdom of the Seasons Summer Solstice with Tony Galis
During this daylong retreat, Tony Galis will guide participants through the ancient practice of Qi Gong to harmonize with Summer through flowing movements and meditations designed to optimize health of body, mind, and spirit. The retreat is open to all levels and is perfect for anyone seeking to release stress, improve health, or generate a fresh feeling of energy.
The day will begin with an introduction to Qi Gong with movement and meditation in the Roving Room overlooking the Soque River. A specially prepared lunch reflecting the nurturing aspects of Summer Solstice will be provided with ample time to tour the grounds, sit by the river, and relax in the calming atmosphere of Habersham Mills. The afternoon session begins with a restorative tea ceremony and expands on the Five Element theory and seasonal relationships. Participants will leave feeling deeply relaxed and refreshed.
$125
Shell Knox
The lunch was so delicious – what a treat – such healthy, beautiful, mindful food! Learning about Chinese tea was also fascinating and inspiring. Having a nice chunk of time for lunch and then enjoying the grounds was so good and promoted more time to relax and have some solitude.
Thank you so much for doing this and please keep me posted on future retreat events.
Connie Muscenti
Tony Galis L.Ac.
From our Fall 2017 Restorative Yoga Retreat
Coming Home to Body with Dar Vander Hoop
During this day long retreat, special guest teacher Dar Vander Hoop will guide participants through a series of yoga classes and mindful mini-lectures. The day will begin with a two-hour Vinyasa flow class, followed by a Mindful Eating talk and practice during the lunch break. After lunch, Dar will lead a walking meditation along the banks of the Soque River. She will end the day with a two- hour Aroma Yin class, affectionately referred to by past participants as a “Bliss Out.”
$200
The location and food was beyond my expectations. I would absolutely recommend Quiet Ground Retreats to friends and strangers. I hope to return this year.
Patty Hopaluk Gay
administration
706-850-7980
info@quietgroundretreats.com
750 North Chase Street
Athens, GA 30601
© 2017 Quiet Ground